the Bree spot

the Bree spot
Abundance is found in simplicity!

Tuesday 20 November 2012

Vegetable salsa



This is one of the easiest salads to prepare. I love salads, they add color and flavour and jazz up the plainest of meals.

Here's what you need:
  • Avocado, diced
  • Tomatoes, diced or quartered (as you wish)
  • Onions ( I prefer mine sliced into half rings- it looks nicer)
  • Cucumber, diced
  • Capsicum, sliced
  • Dhania (optional)

For the dressing:
  • Natural yoghurt
  • Honey 
  • Sage (or oregano, thyme, marjoram...in short, any herb that tickles your fancy:)

How to:
  • Mix together all the vegetables
  • Mix the ingredients for the salad dressing and pour over the vegetables
  • Toss lightly and allow to sit for a few minutes so that the flavours can intergrate
  • Serve up and enjoy
  •  I am thinking of using this to create a sandwich with either fried or boiled egg. Should be     interesting!
  • You can also add lettuce leaves if you like.

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